Uncategorized

reginask.iqm2.com/Citizens/FileOpen.aspx

Welcome – A Blog to the Good Life

Welcome – A Blog to the Good Life.

Disclaimer

The information contained within the pages of this website is for entertainment purposes only.  Nothing set forth herein is intended to be medical advice or able to be construed as such. Anyone acting on any of the contents herein does so solely on the basis of her or his own volition and at his or … Continue reading →

Hearing the Northern Lights

With dry, frizzy hair and eyeglasses on, stand next to a pine tree when the Northern Lights are in the sky, you might hear them as well as see them. Dry hair and pine needles vibrate to the same low frequency of the high energy particles from the solar winds. It is this stream of … Continue reading →

Melatonin and Sleep

This supplement causes the body temperature to drop, which is necessary to fall asleep. It may also suppress the luteinizing hormone (LH). High levels of LH are linked to hot flashes. Take 1.5 mg. or less, 30 minutes before bed. Don’t take any longer than two weeks without consulting with your doctor. I did a … Continue reading →