Regular exercise prevents telomeres from shortening. In tests with twins, the difference in their telomeres was a much length as would equal nine years. The non-exercising twins died younger and probably looked older and more worn out.
21 days until Nov 3
Daniel 10:12 An angel came to after his 21 day fast
“Do not be afraid, Daniel, for from the f… twitter.com/i/web/status/1…1 year ago
