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“Our bodies are quite capable of conducting and of producing energy.” Nikola Tesla
Notice and take account of your life changes whenever fear or anxiety show up in your life. Ask yourself if this heightened state it is a reaction to a change in your life. Did you recently loose weight or have a significant change in a relationship or your career? Remember that all change causes anxiety, … Continue reading
Signs of cortisol deficiency and tired adresnasl include: debilitating fatigue, foggy thinking, thin and/or dry skin, brown spots on the face, unstable blood sugar, low blood pressure and an intolerance for exercise. Try getting an antioxidant complex to boost your adrenals.
Your feelings of energy are a symptom of your current health both physical and mental. But keep in mind that your own estimation determines your ability. It’s a Zen Trick (More under the category “Esoteric”) Below are the four types of energy currents we move in, with ways to recognize or convert the energy state … Continue reading
Catherine Fuchs' Wholebody Wellness 