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My dermatologist told me that a prescription for Steiva A Cream is the best thing anyone can get for their skin. Nothing on the market comes close to it. (June 2012)
No coffee by itself doesn’t cause dark circles, but try drinking one glass of water before your first cup of coffee in the morning. The reason is because caffeine can make the kidneys work too hard by drinking coffee first thing in the morning. Prime your kidneys with water first!
Signs of cortisol deficiency and tired adresnasl include: debilitating fatigue, foggy thinking, thin and/or dry skin, brown spots on the face, unstable blood sugar, low blood pressure and an intolerance for exercise. Try getting an antioxidant complex to boost your adrenals.
Your feelings of energy are a symptom of your current health both physical and mental. But keep in mind that your own estimation determines your ability. It’s a Zen Trick (More under the category “Esoteric”) Below are the four types of energy currents we move in, with ways to recognize or convert the energy state … Continue reading
Drink ½ cup water. Put a pinch of salt on your tongue and let it dissolve. Make sure the granules don’t press against the roof of your mouth. Studies show a combination of water ad slat alters the electrical charge of the brain inducing a deep sleep. I’ve tried this, but found it extremely difficult … Continue reading
Catherine Fuchs' Wholebody Wellness 