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Adrenals that are over used (read: exhausted), will make menopause worse. Conversely, women who go through a life crisis in their 30’s will actually not be affected as much by their menopause.
Hot flashing occurs with a drop in estrogen. Estrogen naturally drops at night, therefore the reason for those hideous night sweats. Estrogen also drops just before menustration. You can keep track of your erratic cycles if you notice that your hot flashes are worse at certain times of the month. That is, if you are … Continue reading
Catherine Fuchs' Wholebody Wellness 