-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Instantly reduces stress and helps you sleep. Place a few drops on a handkerchief under your pillow.
Adrenals that are over used (read: exhausted), will make menopause worse. Conversely, women who go through a life crisis in their 30’s will actually not be affected as much by their menopause.
Sagging skin will benefit from using mud packs twice a month. Cover the face, neck and across the shoulders and upper portions of the neck, especially across the thyroid as this is an astringent and stimulation for better circulation throughout the entire body system.
Too bad you can’t just open a window on an airplane. All those trapped germs in the recycled air we are all breathing. Yuck. Do what I do, put as dab of antibiotic cream in your nostrils before you board the plane. That’s an old traveler’s trick my brother told me about.
Catherine Fuchs' Wholebody Wellness 