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Dieting & Supplements – Tips & Tricks

This category contains 10 posts

L-Glutamine for Alcoholics


L-Glutamine, an amino acid, is reputed to help alcoholics stop drinking by balancing the blood

Chromium for Sugar Cravings


Supplement your chromium with cinnamon extract – 200-400 mg. cinnulin per day.

Weight Loss Trick


Eating vegetables is a real weight loss “trick” because of the amount of energy the body utilizes to break them down it tricks the body into high burn with a small amount of fuel. CF

Increase Your Metabolic Rate


Take 2-3 teaspoons of coconut oil to kick start your metabolism into burning fat more readily. Unrefined coconut oil is a rich source of medium chain triglycerides which burn up quickly in the body. For the maximum antioxidant and HGH effects East every 2 hours and eat within 2 hours of waking. Drink water throughout … Continue reading

Zinc’s Benefits


Age related problems, including loss of taste, loss of smell and prostrate problems in men. Zinc is instrumental in the functioning of the immune system as zinc increases T-cells, especially after the age of 70. T-Cells help find infection. A decline in zinc may be responsible for one of the leading causes of blindness in … Continue reading

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