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Sit 30 minutes in an Epsom salt water bath. It rids the body entirely of water bloat.
Sagging skin will benefit from using mud packs twice a month. Cover the face, neck and across the shoulders and upper portions of the neck, especially across the thyroid as this is an astringent and stimulation for better circulation throughout the entire body system.
My doctor gave me this pure and simple explanation: most excesses androgen (male hormones) is caused by eating too much sugar and simple carbs in our diet. Sugar really is the granular demon!
Remember that sunblock has a cumulative effect and you need to build up protection for month before you hit the tropics.
Steiva A Cream obviously is the first thing I recommend. But if you aren’t up to jumping the physician specialist hoops, try to look for the right ingredients. Such as hyaluronic acid, soy, copper peptide and L-asorbic acid.
Catherine Fuchs' Wholebody Wellness 